从婴儿期到成年期保持健康和活跃，并通过 Erie 的一对一和小组计划管理您的健康。
伊利一对一健康教育
通过一对一的教育，患者会与训练有素的健康教育者会面，讨论营养，健康习惯，障碍并建立自我管理目标。患者可以接受以下一对一的教育：
对一对一教育感兴趣的患者可以致电 312-432-2763 联系健康促进团队，或者 healthpromo@eriefamilyhealth.org
伊利集团健康教育计划
患者和社区成员还可以参加我们提供的不同健康教育小组计划。有关伊利当前健康教育小组课程的说明，请参见下文。
对团体计划感兴趣的患者可以致电 312-432-2763 联系健康促进团队，或者 healthpromo@eriefamilyhealth.org
This is a 26-week program of 1-hour sessions. It is for people who are pre-diabetic. We focus on ways to lower your chances of getting diabetes–using nutrition choices, practicing physical activities, managing stress, and other healthy habits. Participants must prequalify to participate.
This 8-week program meets 1 time per week. It is for patients with uncontrolled blood sugar levels (diabetes). It is a chance to learn about the importance of nutrition, physical activity, medication, and medical follow-up to manage your condition and help prevent more severe health issues.
This drop-in support group meets 1 time each month. It is for people with pre-diabetes or diabetes. Each month we discuss different diabetes topics like Knowing Your Kidneys, Preventative Care, and Making the Most of Doctor Visits.
This drop-in group meets 1 time every other month. It is for people interested in learning how to read nutrition labels, what is the My Plate Method, and how nutrition can impact your test results for cholesterol, blood sugar levels, and blood pressure.
This drop-in group meets 1 time every other month. We share easy, affordable, and family-friendly recipes. We teach individuals with limited food budgets how to shop for and cook healthy meals. Learn more by visiting the 烹饪事务网站。
This drop-in group meets
1 time every other month. It is for parents and caregivers of children aged 6-13 to discuss and learn about supporting their family's health with nutrition, physical activity, sleep, and stress management.
Started by an Erie doctor who wanted to teach her patients how to fit exercise into their daily routine, Erie Running Club meets regularly from July to October and is open to individuals or families, Erie patients and community members. We teach you how to gradually become stronger and prepare you to run or walk in a 5K race. No running experience is needed.
这个国家计划为儿童提供免费书籍。这些书是在儿科保健访问期间提供给孩子及其父母的，以促进他们之间的联系以及基于语言的互动，从而刺激大脑的早期发育。
致电（312）666-3494安排约会。
对于我们的郊区电话，请致电（847）666-3494